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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often pushed to different expectations from society on how they should manage family, careers and home life. adhd in older women can cause feelings of shame and frustration when your symptoms are causing you to get impeding your progress. Research has shown that girls are more likely to be diagnosed with ADHD than both males and females. This could be because they hide their symptoms or develop strategies to cope with their symptoms, such as: 1. Inattentiveness One of the most prevalent symptoms of adhd is the difficulty in paying attention at school or at work. Women suffering from this condition tend to miss important meetings, get behind on their work or become misguided when trying to follow instructions. They may also have trouble concentrating in noisy or crowded environments. Some people with ADHD may have “thousand-yard gazes” or lose focus during conversation. These signs can cause problems at work or in relationships. Girls and women are at a higher risk of undiagnosed ADHD as they age. They develop strategies to disguise their symptoms and continue to do so until adulthood. They may even start to see their symptoms as being personal characteristics, which could make it difficult for them to seek help. In addition, many teachers don't recommend ADHD evaluations for girls as frequently as they do for men. If a girl's lack of attention to ADHD is affecting her school performance or social interactions she should talk to an expert in health. Being a bit inattentional ADHD can lead to an abundance of emotional stress. It can be difficult when you feel like you are not able meet the expectations of friends or family members as well as colleagues. It can be a bit depressing to feel as if you're unable to get along with your siblings or kids. Many people with ADHD have anxiety and depression, which can be exacerbated by their impulsivity and inattention. In addition to seeking assistance there are some things you can do to lessen the impact of these symptoms. Regular exercise can help release the neurotransmitters that boost concentration and attention. It can also reduce mood swings and anxiety, which are common among people who suffer from ADHD. 2. Impulsivity The impulsive symptoms of ADHD can be difficult to manage. You may blurt out things you shouldn't, purchase something on impulse or even get in trouble with the law because of your actions. It can be difficult to control your feelings and emotions. This could lead to self-harm, such as burning, cutting, or scratching yourself. It can also lead drug and alcohol abuse. People who are impulsive usually have issues with relationships and school or work performance. You can control your impulsivity with medication prescribed by your doctor. You can boost your impulse control with medicines like amphetamine dextroamphetamine and methylphenidate. Nonstimulant medications like clonidine or guanfacine could also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is harder to notice and can lead to underdiagnosis. Women might hide their symptoms to comply with social expectations and standards. This masking is especially problematic in adolescence and early adulthood. Some women use unhealthy strategies for coping, like excessive drinking and drug use, to conceal their ADHD problems. Women with high functioning ADHD can mask their symptoms by having the success they desire in certain areas of their lives like school or at work. This can give you feeling unsecure and cause you to feel overwhelmed by the demands of life. Ask your doctor about accommodations that you can make at work or at school to manage your ADHD symptoms. This is a great chance to inform your colleagues or professors about the difficulties you have to face. 3. Disorganization If you suffer from ADHD you may be late for appointments or showing up late for work, forgetting dates, or snoring in conversations can create frustration and make others feel unappreciated or offended. The condition can make it difficult to keep track of your tasks and manage your finances and schedules. If you aren't able to remember what you need to get for groceries, then you could not be able to cook your meals or spend excessively on unnecessary items. Women who suffer from ADHD often have a hard to keep track of their the daily chores, homework assignments and expenses. The disorder can also lead to disorganized homes, messy workspaces and a tendency to accumulate. People with ADHD experience a concept called “time blindness,” which makes it hard to see how long it has taken and the length of time you've spent on a project. In addition to being unable to stay focused, issues with time management can cause feelings of guilt and shame being unorganized. Although research shows that girls and women are more likely to have ADHD than boys and men the symptoms can be hidden and not recognized. A lot of women don't receive a diagnosis until the age of adulthood and their symptoms become more obvious. Additionally, social stigma and stereotypes could make it harder for women to get the support and treatment they require. Your doctor might prescribe medication to help manage your ADHD symptoms. Stimulants like methylphenidate or amphetamine boost and balance neurotransmitters, brain chemicals that talk to each other. Antidepressants and atomoxetine which are nonstimulant medications can also be used to treat ADHD. However they perform more slowly than stimulants. Your doctor might refer you to a specialist in mental health who can help create a treatment plan specific to your requirements. 4. Impulsiveness Women who suffer from ADHD may have a hard time controlling their emotions and are often more vulnerable to rejection. The chemical imbalance that comes with ADHD interferes with communication between brain areas that regulate emotions, and also interpret how to deal with them. Depression and moodiness are typical for people with ADHD and the combination of these with difficulty keeping track of obligations can cause problems with romantic and family relationships. Women with ADHD also tend to have lower self-esteem and may have trouble forming friendships and navigating social situations. They might wander off in a tangent or have difficulty understanding what others are saying. This could make it difficult for them to find a spot within a group. Women with ADHD may have difficulty to get motivated to finish routine or boring tasks, like washing dishes cleaning, and doing laundry. This can lead them to develop unhealthy coping strategies that include binge-watching television shows or taking drugs. These behaviors are especially dangerous for adolescents and girls with ADHD who are more likely than their peers to engage in risky behaviors like early sexual activity, fewer protected partners, and informal sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women conceal their ADHD because of the numerous expectations set by society (managing home and family for instance). This can make it difficult for health professionals to recognize that there's a problem, especially because symptoms are more easily recognized in males and females. 5. Hyperactivity Women who suffer from ADHD might struggle to handle their daily tasks. They may struggle with managing their time, paying their bills on time, and keeping up with work and school obligations. The emotional symptoms, such as mood swings and trouble managing emotions, can make it difficult to interact with others and create issues in relationships between people. People with ADHD are unable to discern social cues or body language. They may have difficulty following a conversation or go off on a tangent which can cause problems at work or school and straining relationships. They may also have a difficult time making new friends or finding the right balance between work, home and social life. The symptoms of ADHD can vary throughout the day and may be affected by hormones, as during menstruation and pregnancy, or during perimenopausal perimenopausal cycles. This could result in misdiagnosis or the wrong kinds of medications being prescribed. Everyone faces their own unique issues when it comes to ADHD there are a few typical indicators and signs that can help you identify the condition in your loved one. It is important to be aware of these signs to receive the treatment and help you require to manage your symptoms effectively. Being diagnosed with ADHD isn't a guarantee that it doesn't mean you're not suffering from other physical or mental health issues, so it's important that your doctor or therapist performs a thorough evaluation. They'll need to inquire about your present and past behaviors and experiences, look at any medical history, and talk with you about how your ADHD symptoms affect you in a variety of situations.